• Beginners: Those who are new to golf and want to develop a solid foundation in the fundamentals using a scientifically-backed approach, leading to an accelerated pace of improvement.
• Juniors: Young golfers looking to build a strong, effective swing from the start, promoting long-term skill development and injury prevention.
• Intermediate Golfers: Players who have some experience and are looking to improve their technique and consistency.
• Advanced Golfers: Experienced golfers seeking to refine their skills, increase their power and accuracy, and gain a deeper understanding of the mechanics behind their swing.
• Professionals: Competitive golfers aiming to enhance their performance with advanced techniques and insights.
• Seniors: Older golfers who want to improve or maintain their performance while reducing the risk of injury.
• Injured or Recovering Golfers: Individuals who need a more body-friendly approach to golf to prevent or recover from injuries.
• Adaptive Golfers: Golfers with disabilities or special needs who seek an easier way to harness natural power and leverage their abilities through the most effective method to improve their game.
• Golf Instructors: Professionals who want to incorporate Gravity Golf techniques into their teaching to offer their students a unique and effective method.
• Fitness Enthusiasts: People interested in the physical and biomechanical aspects of golf, looking to combine their love for physical awarness with maximizing their athletic abilites.
• Golfers Interested in Biomechanics: Those curious about the scientific principles behind an efficient and powerful golf swing.

The Gravity Golf method emphasizes effortless power, dynamic balance, and injury prevention, making it suitable for anyone looking to enhance their golf game while minimizing physical strain.

Being able to make changes in your golf swing can happen rapidly when you get the right combination of drill and shot selection. It is important to utilize the drills that challenge you enough to make it difficult, yet easy enough to build on your success. If you have more detailed questions about your circumstances, please contact us at info@gravitygolf.com or join the Gravity Golf Academy WhatsApp group for feedback. https://chat.whatsapp.com/DI39BD9LAVjHhGmMzjpZAI

When building your distance, there are some key factors that will directly affect your potential power.

1. The height of your arc – If your arc has been low, with your elbow stuck to your side in the backswing, there is much greater potential for creating more power with a bigger arc size. Good routing with the arms allows for power and control.

2. Improved Alignment – Most people have a habit of setting themselves up in a position at the beginning of the swing, that will never let them comfortably turn all the way through impact without feeling restricted. If you have been doing this, some subtle changes in your setup can make a big difference in the number of active foot-pounds (kinetic energy) moving through the ball at the point of impact, giving you a great deal more distance and efficiency.

3. Proper Timing – The vast majority of golfers learn to bring their arms up in the backswing with their weight on the back foot and then start the downswing from there. When learning the sequence behind the Gravity Golf swing, there is a very big difference to the timing of the weight shift, by learning to complete your transfer of weight back into the front foot at the finish of the backswing. This type of weight transfer (which we call the Counter-fall) enables a balanced downswing and creates an inside attack path on the ball that naturally balances the forces on the body. A player utilizing this technique has a great ability to use their natural core strength to increase their club head speed without throwing themselves “over the top” and out of balance.

 You can start improving from wherever you are with your current swing. The drills in the Gravity Golf Challenge are designed so that you will subconsciously correct your swing faults without actively thinking about what you want to change. Your subconscious will automatically make the necessary changes so that you train your feelings. Practicing in these different drill modes will help naturally improve your normal golf swing. See what Lee Trevino has to say about it: “I’m not going to get into all the stuff, but David Lee works with me like a leaky roof. In other words, if something is wrong, he’s not going to tear the house down simply because I’ve got a couple of shingles out of the way. There are a lot of teachers around, but this guy knows my swing better than any other because he teaches like I swing the club.

Everyone has different goals and resources to help them focus. When you are practicing, whether it be a top-end country club or in your living room hitting wiffle balls, the most important thing is that you are working out of a mode that will give you the most amount of feedback. Working with the Gravity Golf Community of instructors and other students, you will easily discover how to get the most out of the time and space that you have to practice.

It has to do with Myelin and Proprioception. Myelin is what lets your muscles communicate with your brain and nervous system, and is the more technical term for what is commonly known as “muscle memory.” A trained professional will have 30x – 40x times the amount of myelin sheathing around their nervous system than a beginning amateur. This is the difference between a Natural Feel vs. Unnatural. We all use this in our everyday life, to drive a car, tie our shoes, or walk to the mailbox. We all unknowingly became experts in utilizing this natural gift by learning to first walk as a child. By losing our balance and creating motivation to more easily get us from one place to another, the learning became instinctual. The cutting-edge way we train maximizes the speed at which you develop neurofeedback and is scientifically proven to create more myelin faster. We do this by utilizing drills that challenge your proprioception (your body’s ability to feel where your parts are in space) and creating proprietary techniques that create a natural learning environment, where you can turn off your conscious mind and get into a flow state of learning.